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  • Why do Athletes need a Chiropractor?
    Why Do Athletes Need a Chiropractor? Bottom Line: Preparing, training and competing all collectively make taking part in your sport of choice so much fun. However, the common motions in many popular Read more
  • The Key to Crossfit Success
    Bottom Line: If you’re into Crossfit, you know how addictive it can become. That mix of high-intensity interval training and competition can help drive your motivation and commitment and lead you Read more
  • The Healthcare “Secret” of Pro Athletes
    Bottom Line: Entering the arena of professional sports comes with high stakes. The slightest advantage can make all the difference between coming out on top or coming up short while competing. Read more
  • A Team Approach to Healthcare
    Bottom Line: When people work together as a team towards a common goal, each individual member is able to focus on their strengths. Perhaps the most important hallmark of a great Read more
  • Eat Better to Feel Better this Holiday Season
    Bottom Line: Cakes, cookies, pumpkin lattes, and apple pie. The four food groups of the holiday season…and a recipe for inflammation, fatigue, and maybe even a few extra pounds around the Read more
  • How to Beat Holiday Stress
    Bottom Line: Our bodies are designed to be healthy – to exist in a stable state of optimal function better known as homeostasis. During the holidays, heightened stress can wreak havoc Read more
  • It's the Holidays, Don't Panic!
    Bottom Line: Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress of all this holiday travel can be overwhelming. Lifting heavy suitcases, Read more
  • Good is the Enemy of Great!!
    I have a concept that I'm truly excited about sharing with you today! We have a saying that we use in the office that good is the enemy of great Read more
  • Eating for Itis
    I'd like to talk to you about all the “itis life” that gives people so much pain and discomfort and when I say the “itis” I’m talking about inflammatory conditions Read more
  • Do you need to be adjusted forever?
    I can remember when I first started going to the chiropractor as a freshman in college; I came back and told people that I went to the chiropractor. I started Read more
  • There are times we may pull your leg.
    You know when we think about chiropractic we always think about the spine and that that's important to think about that because that's foundational and fundamental to what we do. Read more
  • The Most Valuable Service We Offer
    As we look at ways to bring the greatest amount of value to you and your family through chiropractic care that we offer, there are different discussions and dialogues that Read more
  • Do you know someone with back surgery?
    Over the years we've had many situations where the concept of back surgery as it relates to a patient who has had back surgery previously are they able to have Read more
  • Can you be adjusted during pregnancy?
    People come to our office for a variety of reasons and I think for most of us we associate those with pain, condition or something that needs to be treated Read more
  • How safe are non-steroidal anti-inflammatory drugs?
    Medications have become sort of a part of our culture in America. At times we'll get the question “Would it be easier for me or cheaper for me just to Read more
  • Good is the Enemy of Great
    I have a concept that I'm truly excited about sharing with you today! We have a saying that we use in the office that good is the enemy of great Read more

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  • "Dr. Mills is such an intelligent doc. He possesses the critical thinking skills I want in a doctor. I knew him in Chiropractic College, and he was one of the brightest and most innovative of his graduating class."
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  • "Best place for an adjustment. I have been going there for years and will not go anywhere else"
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  • "Dr Mills has helped me so much , when my hip goes out and my headaches start I go there to get relief. And he is the best . I recommend him to all my friends and family !"
    Mandy Stuchell Gray / Facebook