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  • Neck Pain: How to Find Relief
    WEEK 4 Neck Pain: How to Find Relief Bottom Line: An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative spinal changes, or poor Read more
  • Is My Arm Pain Coming from My Neck?
    WEEK 3 Is My Arm Pain Coming from My Neck? Bottom Line: Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands until Read more
  • Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body
    Bottom Line: Have you been told that you have spinal stenosis? If so, you're not alone. Millions of people suffer from spinal stenosis each day, and it's the number one reason people over Read more
  • Why Does My Neck Hurt?
    WEEK 1 Why Does My Neck Hurt? Bottom Line: Your neck has a tough job. It has to hold, stabilize, and move the weight of your head... every day... for a lifetime. Holding up 11 Read more
  • Posture: Balancing Strength and Flexibility
    WEEK 4 Posture: Balancing Strength and Flexibility Bottom Line: Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and flexible core helps the body Read more
  • How Your Smartphone Impacts Your Posture
    WEEK 3 How Your Smartphone Impacts Your Posture Keyword(s): smartphones and posture [your city / town] Meta description: When you think about smartphones and posture [your town], “Tech Neck” may come to mind. The Read more
  • Perfect Posture is Dynamic
    WEEK 1 Perfect Posture is Dynamic   Bottom Line: Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about your Read more
  • E-Learning: How to Avoid Tech Neck
    WEEK 4 E-Learning: How to Avoid Tech Neck   Bottom Line: Is your child connected to a phone, computer, or tablet during and after school? Think about it. Many of us aren't more than an arm's Read more
  • How to Power Your Child’s Brain with Movement
    WEEK 3 How to Power Your Child’s Brain with Movement Bottom Line: Years ago, many believed that the health benefits of exercise were limited to the body. However, research has demonstrated that regular physical Read more
  • Why Chiropractic Care is Critical for Kids Who Play Sports
    WEEK 2 Why Chiropractic Care is Critical for Kids Who Play Sports  Bottom Line: Youth sports are a big deal. It's estimated that over 45 million kids are actively engaged in sports! While sports give Read more
  • Be Smart with Your Smartphone and Look Up!
    WEEK 1 Be Smart with Your Smartphone and Look Up! Bottom Line: As students worldwide return to school, it's likely many will be e-learning in some capacity for hours each day on their Read more
  • The Benefits of Chiropractic
    WEEK 5 The Benefits of Chiropractic Bottom Line: Do you know the benefits of chiropractic care? Chiropractors help your body heal itself through movement-based techniques that influence your body's nervous system, muscles, and joints. Many Read more
  • Taking a Stand Against Opioids
    WEEK 4 Taking a Stand Against Opioids Bottom Line: About 30 years ago, the medical community shifted how they thought pain should be addressed. "Pain is a 5th vital sign" became a rallying cry, Read more
  • Exposing the Truth Behind Opioids
    WEEK 3 Exposing the Truth Behind Opioids Bottom Line: The truth will set you free! While much of the information about how the opioid epidemic is shocking, it's important to understand how we got Read more
  • Finding Relief Without Opioids
    WEEK 2 Finding Relief Without Opioids Bottom Line: There is no question that opioids are powerful pain killers. The problem is... they are also highly addictive and don't actually fix the cause of your Read more
  • Why are Opioids so Dangerous?
    WEEK 1 Why are Opioids so Dangerous? Bottom Line: It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled Read more

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Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Mills is such an intelligent doc. He possesses the critical thinking skills I want in a doctor. I knew him in Chiropractic College, and he was one of the brightest and most innovative of his graduating class."
    David Marcarian / Facebook
  • "Best place for an adjustment. I have been going there for years and will not go anywhere else"
    Joel Stegner / Facebook
  • "Dr Mills has helped me so much , when my hip goes out and my headaches start I go there to get relief. And he is the best . I recommend him to all my friends and family !"
    Mandy Stuchell Gray / Facebook